Concocting the antidote to narcissism with Self Empowerment through Self Love. This is a podcast created to help bridge the gap from your traumatic past to the future you want through sharing story and learning to empower yourself through self love. The antidote to narcissism, from within and without, is the ability to accept oneself, fully, without shame or fear. If you were abused by one or more narcissistic parents you probably have Complex-PTSD, Chronic health issues that disrupt your life, and have had difficult relationships. You've either tried to move on from the past or are bogged down by it, and realizing this isn't for the faint of heart. If so, this is the podcast FOR YOU! You are not alone, life can get so much BETTER, and you can choose LOVE. You're worthy, and WELCOME! Follow me on instagram @love_me_lab_podcast See ya there!